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Local Running Routes
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Local Running Routes
Click to download the pdf for each route.
4.5 Mile Loop
6 Mile Loop
8 Mile Loop
9-18 Mile Out and Back
Capital City Greenway Trail System Map
Local Running Routes
Community
Social Runs
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Black Girls Run
Girls on the Run of the Triangle
Corporate Wellness Programs
Local Running Routes
Do The Run Thing
Trail Running & Hiking Day Trips
RDP Training Tips
Neighborhood Cleanup / Plogging
Medical Outreach
Latest News
03.4.24
COMING SOON: 2024 Trail Running Film Festival Global Tour
Trail Running Film Festival Join us on April 23rd for a as we host a stop on the 2024 Trail Running Film Festival Tour! The event will incl…
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02.29.24
5K Training Starts Soon!
Looking for some motivation? Join our spring No Boundaries 5K training program, which kicks off March 14th! Sponsored by New Balance, …
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