What?

The Half Marathon Training 2.0 is a 12 week program beginning on Monday, February 6, 2012 and culminating with the Country Music Rock 'n' Roll Half Marathon in Nashville, TN on Saturday, April 28, 2012.

Who?

The Half Marathon Training 2.0 is for those who have:
+ Those who have completed a Half Marathon
+ Be able to run or run/walk a continuous 6 miles
+ Be able to run or run/walk 5 miles with a 12 minute/mile pace (1 hour)

Pace Groups

Pace groups will be determined by individual performance and ability

When?

Participant information meetings:
+ Wednesday, January 4th 2012 @ 7 PM
+ Wednesday, January 11th, 2012 @ 7 PM

Group runs:
+ Mondays @ 6 PM typically at Fleet Feet Sports Raleigh, but location may vary
+ Wednesdays (optional Speed Night) @ 6 PM
+ Saturdays @ 7:30 AM (locations throughout the Raleigh area)
+ Seminars

Price?

The price will be 224.99 which includes:
+ 3 coached workouts per week (1 optional Speed Night)
+ Store Seminars
+ Participant Singlet Shirt
+ Brooks Swag + Give-a-ways
+ Bra Fit Weekend for Women
+ Entry into the Nashville (TN) Country Music Rock 'n' Roll Half Marathon
+ Pre & Post race area @ Nashville, TN
+ Post Race Party @ Fleet Feet Sports Raleigh

Sign Up?

There are two ways to sign up for the Half Marathon Training 2.0 including in-store sign-up and www.signmeup.com. If using www.signmeup.com please follow the steps listed below:
+ Access the sign up for on www.signmeup.com
+ At the top of the page click on "Find Event"
+ Type "Half Marathon Training" in the cell that says "Enter an event name ____"
+ Click on "Go"
+ When the "Half Marathon Training 2.0" appears click on "Register Online"
+ Complete the registration
Please note there is an on-line administrative fee.