Nutrition
For endurance athletes or anyone needing energy on-the-go, we carry energy gels by ClifShot (Chocolate, Strawberry, Citrus, Razz, Chocolate Cherry), Hammer Nutrition (Vanilla, Chocolate, Tropical, Montana Huckleberry, Raspberry, Espresso), Jelly Belly Sports Beans, and PowerGel, as well as organic Shot Bloks by Clif (Tropical Punch, Orange, Lemon Lime, Strawberry, CranRazz).  The right nutrition products can make the difference between a good, tiring, long run and a bonk. 

New!  Honey Stinger Products.  Honey Stinger Chews in Pomegranite Passion, Fruit Punch, Cherry Blossom, Orange Blossom, Pink Lemonade, Fruit Smoothie and Lime-Ade pack great replacement electrolytes and carbs using all natural... honey!  The energy and protein bars have also been a hit, providing a nutritious on-the-go snack.

GU Energy Gels is a carbohydrate blend that helps deliver high quality and long lasting energy. We currently stock flavors Vanilla Bean, Espresso Love, Chocolate Outrage, Tri-Berry, Jet Blackberry, Just Plain, Mandarin Orange, Strawberry Banana.  The GU Roctane Energy Gels help boost your high intensity effort, as well as sustain that effort longer than the GU Energy Gels. We currently stock flavors Pinapple, Blueberry Pomegranate and Cherry Lime. 

Vespa “All Natural Amino Acid Supplement” derived from Asian Mandarin Wasp.  Vespa enhances the muscles ability to metabolize fat, a plentiful source of energy.  This supplement uses your concentrated fat source, which translates into optimizing your performance.

Nuun is a simple sugar-free electrolyte supplement that helps optimizes hydration.  It doesn’t have carbohydrates, which eliminates calorie intake.  They are dissolvable tablets that come in a tube of 12.  We carry a variety of flavors.

Whatever your distance, FF-Raleigh has nutrition aids to keep you going strong during and after your workouts.  Come check out our products by Clifbar, Hammer Nutrition, Accelerade, Jelly Belly and Gatorade.  Our staff can help pick out the right combination for you!

Hydration
No need to get dehydrated in the summer by using water alone. We carry electrolyte replacement from Hammer Nutrition. Plus recovery drinks from Gatorade, Endurance, and Hammer Nutrition.

How should you carry your hydration product? We have an extensive collection of hydration hardware, from hand-held bottles to full belt-style systems by Fuel Belt, Nathan and Amphipod.