It's the next best thing to having your own personal running coach.
- Tracks distance, pace, time, and heart rate (with optional heart rate monitor)
- Audible or vibrating alerts let you know if you're out of you target zone for pace or heart rate
- Calculates recovery time and V02 max estimate when used with heart-rate strap
- HRM-Run monitor adds data for cadence, ground contact time, and vertical oscillation
- Automatically uploads to Garmin Connect so you can catalog and share workouts, or enable live-tracking.
- Compatible with free training plans from Garmin.