It's training season, and as your runs get longer or your workouts get harder it's increasingly important to consider your post-run nutrition. A hard effort damages muscle; you gain strength as your muscles repair. Without adequate nutrient intake following a tough workout to facilitate recovery, you won't reap the full benefits of your hard work. Of course, not everyone feels up to a full meal right after a run, which is when recovery drinks come in handy!
Here's the rundown on Tailwind Rebuild, from their website:
Tailwind Rebuild is the first sport recovery drink based on a patent-pending perfectly complete protein. We start with organic rice protein, and supplement it with amino acids to make that protein complete. Then we add carbohydrates, some healthy fats from coconut milk, and just the right amount of electrolytes. Nothing repairs your muscles more efficiently, restores your energy faster, and makes you feel better sooner. And athletes love the great tasting healthy vegan ingredients.
Replenish glycogen stores: contains the right kinds and amounts of carbohydrates to restore your energy after a hard workout
Rebuild muscles: perfectly complete protein based on a patent-pending mathematical model to rebuild damaged muscle tissue and mitochondrial protein
Rehydrate and restore electrolytes: sodium, potassium, calcium, and magnesium to restore electrolyte balance
Tailwind rebuild is now available in-store in chocolate and vanilla. 15-serving or single serve packages available.