For that friend who's been saying for months that she's going to start running, the student who just joined the track team on a whim, or your newly-committed-to-fitness relative who only has that one ancient pair of cotton sweatpants: help them start out on the right foot (pun intended) with some basics every runner should have.
Having the right footwear doesn't stop at shoes. Technical running socks are a must have for any runner.
Our pick: Balega Silver, $15
Help them ease soreness and prevent injury!
Works alone in milder weather, or over a base layer for colder temps. A must have for any running wardrobe.
Keep them safe and seen at night!