Latest News

 

How Long Do Running Shoes Last?

Running shoes are tough. But they don't last forever. Running shoes take a beating under our feet, bake on the asphalt and get caked in mud (not to mention sweat). The outsoles begin to go bald and the cushy foam gets compressed under our weight. When shoes are on their last legs, they lose…

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Introducing the Karhu Ikoni

A Fleet Feet and Karhu collaboration The Karhu Ikoni is a revolutionary development in the world of running shoes. First, the last was shaped by foot-scan data from over 100,000 Fleet Feet fit id images (learn more about fit id here). That means real-live feet dictate…

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Labor Day Weekend Sale!

Sticking around over the long weekend? Us too - come hang out with us! Stop by Saturday-Monday for Labor Day Weekend deals: - BOGO 30% off all full-priced apparel (including sports bras)- Clearance apparel as low as $15- Buy 2, get 1 free CEP socks and calf sleeves- Buy 3, get 1 free Feet…

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Walk Through Art

Interested in contemporary art, sustainability, natural history, and walking? Join Fleet Feet Raleigh for a guided walking tour through the beautiful park at the North Carolina Museum of Art!  The tour will last one to two hours and focus on the interaction of art and nature. Th…

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Rebuild & Recover with Tailwind

  It's training season, and as your runs get longer or your workouts get harder it's increasingly important to consider your post-run nutrition. A hard effort damages muscle; you gain strength as your muscles repair. Without adequate nutrient intake following a tough workout to facilit…

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Shoe Review: Mizuno Wave Rider 22

Experience a softer, lighter and more responsive ride Since its introduction in 1997, the Mizuno Wave Rider has improved with each iteration, becoming lighter, more responsive, breathable, and stable; its steady evolution has won the shoe awards and earned it a cult following. T…

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Rules of Running Etiquette

Everything you need to know to follow running's unspoken rules Running isn’t always as easy as right foot, left foot. There are unsaid rules you’re expected to follow. And even experienced runners don’t know (or follow) them all. So, to make it easy, we put toget…

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Shoe Review: The Nike Pegasus Turbo

Speed Meets Durability From the beginning, Nike has strived to push barriers. It’s a dedication that extends well beyond simply the shoes that they make. So, in 2017, the company took striving to a whole new level with the Breaking2 Project. The goal? To run a sub-two-hour mar…

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Wear Your Power

 Check out the story behind our favorite new sports bra brand, Powwful:  Powwful is a newly founded women-owned, women-focused sportswear brand that strives to create products with "the highest degree of quality at a price point that will not bar women from enjoying high-end tec…

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