Self Defense Class

Join Fleet Feet Sports Raleigh and Take Control Martial Arts for a self defense class for runners. This free course will help you prevent, deter, overcome, and conquer assaults both in and outside of the home.

While participation is free, we ask that you bring in new cosmetic and toiletry items to donate to InterAct. InterAct is a private nonprofit organization that provides safety, support, and awareness to survivors of domestic and sexual violence. InterAct also promotes violence-free relationships and communities through collaboration, public information, education, and advocacy.


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