Seminars & Workshops

Take Control with Self-Defense

When: Thursday, September 14th
Where: Fleet Feet Raleigh, Wade Avenue

Join us for a self-defense class especially geared towards runners and walkers. The class, taught by Karate International, will teach tactics to prevent an attack, break an attacker's grip, getting away, and more. This class is free with a donation to InterAct. Space is limited and registration is required.


We will host another self-defense class, focused on defense using a kubaton, in October at our North Raleigh store.


Running for Rivers: a Talk with Keith "Wildman" Hanson

When: September 19th, 7-8PM
Where: Fleet Feet Raleigh, Wade Avenue

Biologist, environmental scientist, and ultramarathoner Keith Hanson is preparing to run 300 miles in 3 days, all in the name of river conservation. He'll join us on September 19th to talk about his Running for Rivers, which he's using to raise awareness of the importance of rivers and river ecosystems to our environment, health, and economy. He's also raising funds for American Rivers, the leading national river conservation organization.

This event will start with a short group run, followed by Keith's presentation. Refreshments will be provided.

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