Seminars & Workshops

Self-Defense Classes with Karate International


Beginner Self-Defense: Prevention and Basic Grip-Breaking

This basic self defense seminar will focus on prevention and breaking grips. Participants are asked to bring in a donation for InterAct in place of an admission charge. This course is great for teenagers and adults.

When: May 24th, 7PM
Where: Fleet Feet North Raleigh (Market at Colonnade)
Cost: Donation to Wake County Women's Center in lieu of class fee


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