Stay motivated this summer with a new fun run series...
WHAT: A series of 5 unofficial, un-timed fun runs to inspire you over the summer!
WHO: Anyone, all paces (walkers too)
WHEN: July and August 2011 (see below for specific run dates)
COST: $15/person. $10 helps us support the run logistics and schwag, the other $5 will benefit the NC Disaster Relief Fund (tentative, details being finalized)
Attend 2 fun runs and get a workout towel
Attend 3 fun runs and get a tech shirt.
SIGN ME UP!
You can sign up for the series at Fleet Feet at any time, or at your first fun run.
NEW! Online registration available at https://www.signmeup.com/77601 (note there is a ~ $2 service charge)
RUN #3: Southeast Run & Roll on July 26th at Holly Springs Personal Training @ 6:30pm (104 Hyannis Drive, Holly Springs, NC). Run from the personal training studio where the regular Tuesday runs are held. Fleet Feet will conduct a free foam roller seminar (separate rsvp) after the run from 7:30 to 8pm. Lemonade and popsicles provided.
RSVP for the 7:30pm foam roller seminar (limit 20 participants)
RUN #4: North Raleigh fun run at Chiropractic Café, 6:30pm on August 11th (8321 Six Forks Rd, Suite 101).
This is a nOg Run Club special, and all nOg members in attendance will get a run credit for attending (bring your key tag). Chiropractic Cafe will demonstrate the Graston technique and provide chair massages. Food and drink provided. RSVP now open
RUN #5 Cavalcade Cow-a-bunga run: Thursday August 25th 3-8pm with fun run at 6pm at FF Raleigh
Join the Brooks Cavalcade for a test run in Brooks shoes and a zany tour of the curiosities on board the double decker bus! This is our final run celebration and the evening will include wall sit and plank contests, kids activities, food and drink! Catered food and drink, celebration from 3-8pm. RSVP now open.