Fleet Feet Raleigh has organized group runs/walks to support runners and walkers of all ages and abilities.  It is a great opportunity to exercise with others, meet new people, and train for events.  The store has a changing room and a place to store your gear.

• Mondays Night Social Run With Stephanie at 6:00pm – This run is the same as we have had. It is open to all and we provide refreshments afterwards. We will do anywhere from 3-7 miles, depending on what everyone wants to do. Paces on Monday evenings are typically between 7:30/mile and 10:00/mile. We run through the Ridge Road neighhoods. The runs also have a "no drop" policy, meaning you iwll not be left behind and maps are provided.
• Thursday Morning "No Frills" 8 at 8 with Julie, 5:45 am - This run will meet early for all the early birds out there. We will do approximately 8 miles at 8:00/mile pace. The store will not be open yet, so there will be no refreshments or bathroom stops before or after the run. It is simply come and get in a good run before work. We will leave promptly at 5:45 and run in various locations: neighrborhood, downtown, or whereever the day may take us.
• Thursday Night "Slow and Steady" Run/Walk with Amanda at 6:00pm – This is a social group wor walkers, run/walkers, and anyone that runs at a pace slower than 10:00/mile. It will replace our current Thursday evening run. We will walk or run in the Ridge Road neighborhood for approximately 30-60 minutes, depending on what everyone wants to do when they arrive. Refreshments will also be provided and the "no drop" policy applies. Maps will also be provided. 
• Saturdays – Join our Yahoo! run group email list to set up weekend runs with others in your pace/mileage range.

For more information on meeting times and locations:

Call the store 919-832-8275
Click here to be added to the group run/walk mailing list.