Ingredients:
- 6 eggs, whisked
- 2 cups spinach, chopped
- 1 cup mushrooms, chopped
- 1 bell pepper, sliced
- 1/2 onion, diced
- 1 cup cherry tomatoes, sliced in half
- cream cheese
Directions:
- Preheat oven to 375ºF
- Oil a 3-quart Pyrex dish
- Scramble eggs and cut veggies
- Place veggies in dish and top with eggs
- Mix until all veggies are coated
- Top evenly with teaspoon-sized balls of cream cheese every few inches
- Bake evenly for 40 minutes. makes 4-6 servings.
Nutrition facts based on one of four servings:
Calories: 230
Protein: 13g
Carbohydrates: 12g
Total fats: 15g
Folate: 21% DV
Vitamin A: 70% DV
Vitamin C: 120% DV
Vitamin B12: 32% DV
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