WELCOME TO FLEET FEET SPORTS RALEIGH
At Fleet Feet Sports, you will find a welcoming environment where runners, walkers and fitness enthusiasts of all abilities receive unparalleled service and support. Fleet Feet Sports’ Fitlosophy™ is to help you find the right “FIT” in every facet of your active lifestyle, allowing you to exercise comfortably and injury free.
Our knowledgeable team at Fleet Feet Sports will take the time to get to know you and your specific needs in order to guide you to the products that are the right FIT for you, whether it is footwear, athletic clothing, sports bras, or fitness accessories.
Track spikes and flats are in!  Nike and Saucony Track Spikes and Flats: 25% off for high school track runners Running shoes for high school runners are 10% off with the purchase of a pair of spikes  This is a 12-week training program for beginners hoping to run or walk their first 5K race. The purpose of the program is to introduce participants to the lifetime fitness activities of running and walking and to encourage them to live healthier lifestyles. Program Meeting Days: March 27-June 12, 2008Tuesdays: 6:00pm, Fleet Feet Raleigh Thursdays: 6:00pm, Art Museum Greenway Trailhead off Blue Ridge Road Saturdays: 8:00am, Fleet Feet Raleigh Target Race: Race for the Cure, Saturday June 14th The program is now full at 60 participants. The No Boundaries program is off and running as participants finish their second week of training. They are divided into three groups based on their goals for the 5K: Cheetahs, Roadrunners, and Hares. The program is lucky to have a fantastic group of volunteer coaches, who motivate participants and keep track of running/walking intervals during the workouts. In addition to providing a 5K training plan, one goal of the No Boundaries program is to educate participants on all aspects of running and walking. Informative seminars about different aspects of their training are presented every Tuesday before the workout. The first seminar discussed the mechanics of proper running/walking form and was led by Fleet Feet's own Jan Wells, a certified massage therapist and personal trainer. The seminar for week two was presented by Progress physical therapy and informed participants on the importance of hydration and stretching. Future seminars will cover nutrition, shin splints, and body remodeling among other topics. |
